There is nothing much to worry on the health and fitness front in 2014. The horoscope for Capricorns predicts a happy and healthy year ahead. All you need to do is follow a nutritious diet along with some exercising to stay fit and fine. Also include meditation sessions in your routine as they will help you deal with stress at work.
Enjoy a deep sleep. Keep these points in mind and include them in your regime to make it a great year. This is a year of high energy levels in the first half as you will enjoy the influence of your ruling planet.
You must make sure that in case you body is showing some unusual symptoms, you don’t ignore them. Whenever you experience something of the sort, consult a doctor without delay. November and December can be a little tricky months when you might fall ill. So make sure you don’t lose the focus from your health around these months to enjoy a happy year.
Except these two months, there is nothing much to worry about your body. Manage your day in an organized manner to make it a great year.